Benefits of Drinking Coffee 

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10 Surprising Health Benefits of Drinking Coffee: Let’s have a coffee! Every time you feel exhausted or need quick energy, you want to drink this beverage because of its stimulating effect on the body and mind. It contains caffeine that gives instant energy. However, it has a bitter taste and it is slightly acidic as well, people love drinking coffee. So, what coffee benefits make it popular? Also, how much coffee you should drink daily?

Here are some of the surprising benefits of drinking coffee

1. Instant Energy

Coffee has health and caffeine for the central nervous system that is responsible for fighting fatigue and increasing energy levels. When you drink coffee, it starts a chemical reaction in your brain. The receptors of a neurotransmitter called adenosine are blocked and others including dopamine are increased. It results in a quick boost of energy levels.

2. Boosts Mental Health

A recent coffee research has linked this hot beverage to mental health. It is suggested that drinking coffee could lower the risk of certain neurodegenerative disorders, including Alzheimer’s disease and Parkinson’s disease. A further study suggests drinking a moderate amount of coffee could lower the risk of cognitive decline and dementia.

3. Supports Heart Health

Daily coffee is good for your heart. There are different studies on how drinking coffee affects the heart. Some researchers found drinking three to five cups daily reduces the risk of heart problems by 15%. Another research suggests drinking three to four cups daily to lower the risk of stroke by 21%. However, people with hypertension need to control their caffeine intake as it can affect blood pressure levels.  

4. Anti-Depressant 

Drinking coffee is one of the … Read more

Skin Habits

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Most skin problems arise due to poor diet and bad skincare habits. If you aren’t eating a healthy diet, you are weakening your skin from the inside. Similarly, hiding skin problems, using DIY methods, and not seeing a dermatologist on time can escalate the problems. For example, if you need a concealer all the time, you aren’t following a suitable skincare routine.

Here’re the poor skincare habits that are doing more harm to your skin than good

Over-scrubbing your skin

Facial scrub is necessary to exfoliate and cleanse your face. It removes dead skin cells to unveil the healthy skin underneath the flaky skin cells. However using facial scrubs too often can result in flaky, dry, and sensitive skin. You will notice that your skin has become tight and shiny due to redness. Exfoliate your skin according to its condition like 5 times a week for oily skin and once a week for sensitive skin. Also, you should use only chemical-based facial scrubs that are safe for all skin types.

Relying solely on an anti-wrinkle cream

An anti-aging cream can do wonders for your skin but why wait for wrinkles and fine lines to appear on your face. If you moisturize your skin regularly, you can delay the appearance of aging signs. Also, you should avoid the sun as much as possible and always wear an SPF of at least 30 when going out in the sun. However, some dermatologists suggest applying a quality SPF even when aren’t going in the sun.

Drying your wet face with a towel

Rubbing your wet skin with a towel isn’t the right way to dry your face. On the contrary, it can irritate … Read more

Top 25 Hottest Actresses

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  1. Mila Kunis

Born: 14 August 1983 (Soviet Ukraine)

She’s an American actress born in Soviet Ukraine from where she migrated to the US with her Jewish family and she began acting at the age of 14. And today she’s a Golden Globe award and numerous award nominations.

  1. Amanda Seyfried
Amanda Seyfried

Born: 3 December 1985 (Pennsylvania, US)

An American by birth and German by descent, Amanda Seyfried ventured into the field of acting at the age of 15 and went on to collect a wide and impressive selection of awards and award nominations.

  1. Hayden Panettiere
Hayden Panettiere

Born: 21 August 1989 (New York, US)

Daughter of a soap opera actress Lesley R. Vogel, Panettiere could be called a born actress. She started acting in commercials when she was just eleven months old. And she’s been receiving award nominations since the age of 9.

  1. Missy Peregrym
Missy Peregrym

Born: 16 June 1982 (Quebec, Canada)

The 2006 movie Stick It make Peregrym popular and then she became a household name with the television series Rookie Blue (2010-15) for which she even received a Canadian Screen Award.

  1. Rachel McAdams
Rachel McAdams

Born: 17 November 1978 (Ontario, Canada)

Rachel took her first acting lessons as a child in Disney and Shakespeare summer camps after which she started participating in Original Kids Theatre Company. She was 12 then.

  1. Shantel VanSanten
Shantel VanSanten

Born: 25 July 1985 (Minnesota, US)

A popular face of Teen Vogue and Seventeen, Shantel started her career as a teen model for Page Parkes Management. She was only 15 then. A confident Shantel then moved on to make a striking career in movies, television, music videos, and even video games.

  1. Natalie Portman
Natalie Portman

Born: 9 June 1981 (Jerusalem, Israel)

Born to Jewish parents with roots in Poland, … Read more

Natural Moisturizers In Kitchen

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Natural Moisturizers Available In Your Kitchen

If you are still using conventional moisturizers then you are missing something very important that is available in your kitchen. While women the world over are replacing conventional creams and lotions with natural moisturizers, you are turning a blind eye towards the gems hidden in your kitchen.

Here’re 10 natural moisturizers available in your kitchen. Know about their benefits and use them according to your convenience.

  1. Oil
Oil

It’s time to say goodbye to your regular moisturizing creams and lotions. Natural oils are far more beneficial than a conventional moisturizer as they can hydrate and nourish all skin types and conditions. Whichever face oil you use, it won’t make your skin oily, and nor would it make you break out.

Face oils contain all good-for-you ingredients like polyphenols, fatty acids, and antioxidants that reduce skin inflammation and give it a dewy glow. And you can choose from a wide variety of face oils including coconut oil, argan oil, jojoba oil, and olive oil. They will keep your skin healthy and plump all the time.

  1. Organic Honey
Organic Honey

This sticky substance is a great moisturizing agent. Acting as a natural humectant, it draws moisture from the air to the skin. Also, it has amazing hydrating power. It can make your skin soft, radiant, and shiny. There will be no dry feeling or dryness on the skin after you start using raw honey as a moisturizer.

Also, it is easier to apply organic honey to the skin. You simply need to leave the honey on your skin for 20 minutes and then rinse it off with lukewarm water. And you can get the skin treatment any time of the day. It also acts as a gentle exfoliator, scar fader, and fights acne.

  1. Aloe Vera
… Read more

Bhagyashree’s Weight Loss Friendly Water Vegetables

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Bhagyashree’s-Weight-Loss

Bhagyashree is following a weight loss diet and she wants the world to know about her healthy eating habits or what she likes to call a weight-loss-friendly diet.

She recently dropped a video on her Insta handle to share some amazing weight loss tips with her fans

Highlights Of The Video Post:

• Education on the importance of dietary changes in weight loss
• Force on consuming more water vegetables to replenish water
• Bhagyashree suggests vegetables for weight loss enthusiasts

Bhagyashree Starts Her Video Post With An Assurance….

She assures the viewers about the importance of dietary changes in food habits. She says making changes in food habits can help in weight loss and healthy living. And stresses her point by saying eating healthy and living healthy is an essential part of weight loss.

Weight Loss Tips

Bhagyashree’s Weight Loss tips

She advises people to have water vegetables that contain more water as it is essential for the human body. All major metabolic functions of the human body require water to flush out toxins from the body.

She further stresses her point of having more vegetables with more water content by saying that the human body is made of 70% water. She says that people should consume water and eating water vegetables is the easiest way of replenishing water is to add water vegetables into your diet.

Bhagyashree suggests vegetables like bottle gourd, spinach, tomatoes, cabbage, cucumber, lettuce, and zucchini. These vegetables have water. Also, they can add dietary fiber to your diet. They will help maintain your insulin level in addition to aiding in digestion and replenishing water in your body.

Conclusion

The Maine Pyaar Kiya actress is following a healthy diet and she wants to share her experience with her fans. … Read more

Friends’ Rachel Green Wore Tight Clothes Because Jennifer Aniston Was Comfortable In Those Clothes

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Jennifer-Aniston-Was-Comfortable-In-Those-Clothes

Rachel Green of Friends was often seen in skin-tight clothes and Jennifer Aniston, who essayed the role of Rachel, was quite comfortable in those figure-hugging crop tops or skirts. The 52-year-old actress made the revelation in a recent conversation with Howard Stern.

Jennifer Aniston said on the sets of Sirius XM’s The Howard Stern Show….

She revealed that none of the crew members or even the audiences said that the outfits the Friends’ girls were wearing should be tighter and skimpier. She further went on to say that all the Friends’ female casts were comfortable in their outfits.

Jennifer Aniston recently appeared in the Carpool Karaoke segment of The Late Late Show with James Corden. She even sang I’ll Be There For You at the show.

Jennifer Aniston was ready to debate anything about her outfits….

When asked whether she wore a bra or not, Jennifer Aniston candidly replied to that question. She said that that was a topic of conversation. And the discussion on outfits of Friends’ female cast continued with other women included in the topic.

Someone wasn’t comfortable in tight clothes….

While Jennifer Aniston has no remorse for wearing figure-hugging tops, Lisa Kudrow raised a concern about those clothes. She said that since she has a different body type, she didn’t feel comfortable in tighter outfits. Lisa Kudrow played the role of Phoebe Buffay in Friends.

Lisa even compared her body to Jennifer Aniston and Courteney Cox AKA Monica Geller. Lisa said that while it wasn’t all horrible in those clothes but that she felt bigger in tighter outfits. Also, that she felt that her clothes were full of volume when she saw the show.

Friends’ reunion

All the star cast of Friends met on a … Read more

Marlin Munroe’s Look-Alike Jasmine Chiswell Lives In Marlin Munroe’s Home

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Marlin Munroe’s Look-Alike Jasmine Chiswell

A Marlin Monroe look-alike came to live in the Hollywood home of Monroe after almost 65 years after the “blonde bombshell” move out of the home. She would have turned 95 on Tuesday had she been alive.

Who is this look-alike of Marlin Monroe?

Scottish-born Jasmine Chiswell, 27, is blessed to be a look-alike of the most popular American actress, model, and singer Marlin Monroe. Her facial features – bubbly smile and chic vintage style – matches perfectly with those of “Some Like It Hot” star. And the fact that she lives in the home where the late actress lived has earned her 11.6 million followers on TikTok alone.

How did Jasmine Chiswell bought Marlin Monroe’s home?

In 2018, Jasmine Chiswell was looking for a Hollywood home with her husband, Maverick who’s a music producer, when they stumbled upon the exclusive Outpost Estates area near the Hills. Later then found that the property belonged to Marlin Munroe.

She said that they fell in love with that home. But it wasn’t because it belonged to Marlin Munroe but the home reminded her of Scotland in a really bizarre way.

They bought the four-bedroom home for $2.73 million and moved into the property in 2019. It is an expansive 3,335-square-foot home that gives views of Runyon Canyon from every room. It boasts of a huge terrace stemming from a swanky living area comprised of an al fiasco dining and a grotto-like pool and spa.

Jasmine Chiswell is happy to be at Marlin Munroe’s home as evident from the pictures of the home she shared on social media. Also, she’s expecting her first child in this home.

When did Marlin Munroe live in that home?

Munroe lived in that home only for … Read more

Ariana Grande Shares Pictures Of Her Strapless Lily-White Silk Wedding Gown On Instagram

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Ariana-Grande-Wedding-Gown-look

The pop goddess Ariana Grande tied the knot with realtor Dalton Gomez, who she’s been dating for a year. They got engaged in December last year. Today, she shared pictures of the wedding to celebrate the joy of being married with her fans.

It was a private function….

Ariana Grande decorated her home in Montecito, which she bought from Ellen DeGeneres, with suspended flowers and filled it with a candlelit glow. But the gathering was limited to 20 guests including family and friends.

Everyone’s talking about Ariana Grande’s lily-white gown….

Ariana Grande walked the aisle dressed in a beautiful lily-white gown designed by Vera Wang, the celebrity wedding-dress designer of Hollywood couples. And she designed a customized piece for Ariana Grande.

Ariana-Grande-Wedding-Gown

It was a strapless lily-white silk gown with corseted top and Ariana Grande paired it with towering heels to underline the gown. For hairstyle, she chose a classic half-up, half-down hair under a veil. Also, she adored her hairdo with a decent satin bow.

Mimi Cuttrell paired her gown with pearl and diamond earrings by Lorraine Schwartz. She also gave a perfect shoulder-length veil to the satin bow. Mimi Cuttrell is a preferred stylist by Hollywood celebrities like Hadid sisters, Ava Max, and Normani.

Some critics compared Ariana Grande’s wedding look with Audrey Hepburn’s look in the movie Funny Face (1957). That look was also styled by Mimi Cuttrell.

Dalton Gomez also looked fairly handsome in a black suit designed by Tom Ford. He chose black which is in contrast to the ivory-white wedding gown of Ariana Grande.

Ariana Grande’s mother penned an emotional note….

Her mother Joan Grande said that their little Nickelodeon star had all grown up. Her parents were happy with the marriage. They congratulated … Read more

Kelly Osbourne’s Slimmer Face And Neck Triggers Rumors About Plastic Surgery

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Kelly-Osbourne-responds-to-plastic-surgery-rumours

Kelly Osbourne’s latest video where the television personality is seen slamming the “stupid” plastic surgery remark by an online chatter has amassed over 320,000 views. Also, celebrities including Vanessa Hudgens and “Dancing with the Stars” pro Cheryl Burke praised the remark.

Let’s go through the chronology of the events leading to the latest video….

Kelly Osbourne posted a new selfie with a slimmer face and neck. While the 36-year-old looks gorgeous, her new looks stirred a buzz around her latest look. One said that it was a surgical cosmetic treatment, while others asked whether she had done her lips.

Miffed with these remarks, the daughter of Ozzy and Sharon Osbourne decided to give a fitting reply to all those odd remarks over her new looks.

Kelly Osbourne made a new video to silence all the speculations about the secret of her new looks. In the video, she made it clear to all that she hadn’t done plastic surgery.

She replied that she just wanted to bring up the topic that those guys were talking about because. She further said that she was always honest and upfront about what she had done to her body, who she was, and she had not had plastic surgery.

The video was captioned “Let’s squash these stupid rumors!!! Can’t you just be happy for me?”

She insisted that she had never done anything to her face and that she only had a couple of injections in lips, jaw, and forehead.

Kelly Osbourne has always been candid about her beauty and looks. She also revealed losing 85-pound weight loss last October.

She concluded the video by saying that she didn’t lie. Also, she thanked the online fans for that compliment with a grin.

The video … Read more

Olivia Rodrigo Receives A handwritten Letter From Taylor Swift

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Olivia-Rodrigo-Receives-A-handwritten-Letter-From-Taylor-Swift

Olivia Rodrigo was excited to release her debut album “Sour” but she’s more excited about the letter she received from Taylor Swift. Also, she credited Taylor Swift for her track “1 Step Forward, 3 Steps Back.”

18-year-old pop megastar gives credit to the US megastar….

The track “1 Step Forward, 3 Steps Back” looks to be inspired by Taylor’s 2017 LP” Reputation”. Also, Olivia gives credit to the popularity of this track and the album to Taylor Swift.

Taylor Swift’s “New Year’s Day” track has its impression on “1 Step Forward, 3 Steps Back” and Olivia happily accepts that she is inspired by Taylor Swift. She eve credits Jack Antonoff, co-author and co-producer of “Shake It Off.”

Olivia Rodrigo spills beans about her love for Taylor Swift….

She said that she admitted the US megastar Taylor Swift so much that she wanted to do a duet with Swift. She said that Taylor Swift’s 2010 record was her favorite and that she also wanted to be featured in re-recording of Taylor Swift’s tracks.

Olivia Rodrigo received a letter from the US megastar….

The pop megastar was excited to give details of the letter she received from the 31-year US megastar. It was a handwritten letter that Taylor Swift penned for Olivia Rodrigo. But Olivia didn’t give many details about the content of the letter authored by former Grammy-winner.

Olivia Rodrigo happily told that the US megastar sent her best wishes to Olivia Rodrigo. Also, Taylor Swift wrote that she believed that Olivia Rodrigo would make her luck. And it was a big thing for the young pop star that has recently shot to fame.

Olivia Rodrigo loves Taylor Swift’s album “Speak Now” and she wants to get featured on a … Read more